Sheri Turrell, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $250 per visit
Provider information
Description
I am a clinical psychologist and psychoanalyst with over 20 years of experience. I provide in person and virtual services to adolescents (14+) and adults who may be struggling with anxiety, depression, relationship issues, OCD and disordered eating. I have very specialized training in Acceptance and Commitment Therapy ("ACT," pronounced as a single word), which is a type of CBT that focuses on helping you live a life with meaning, with less time and energy put into trying to get rid of thoughts and feelings. Which, we really have no delete button for, and our efforts generally don't work.
Conditions
- ADHD
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Eating disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Personality Disorders
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:30 am
Tuesday
8:00 am
-
8:30 am
Wednesday
9:00 am
-
9:30 am
Thursday
8:00 am
-
8:30 am
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Integrative therapy
- Psychodynamic therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- Toronto Institute for Contemporary Psychoanalysis - graduated as psychoanalyst
- Ph.D., School and Clinical Child Psychology, OISE / University of Toronto
- MA School and Clinical Child Psychology, OISE / University of Toronto
- B.Sc.N, Specialization: Nursing, Ryerson Polytechnic University (now Toronto Metropolitan University)
- BA, (Honours) Psychology, McMaster University
Professional associations
- College of Psychologists and Behaviour Analysts of Ontario
- Peer Reviewed Trainer in Acceptance and Commitment Therapy through the Association for Contextual Behavioural Science
- Ontario Psychological Association
Facility: Life in Balance Therapy
Summary
I am a clinical psychologist and psychoanalyst with over 20 years of experience, providing in person and virtual services to adolescents (14+) and adults. I am the owner of Life in Balance Therapy, a small clinic dedicated to providing individualized therapy that is specific to each persons unique needs. At my clinic, you can meet with us in person or virtually, depending in what suits you. Please note, we are on the second floor and access is via a long and narrow set of stairs.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:30 pm
Tuesday
8:00 am
-
4:30 pm
Wednesday
9:00 am
-
4:30 pm
Thursday
8:00 am
-
6:30 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Integrative therapy
- Psychodynamic therapy
Amenities
- Close to public transit
