Mitchell Tokarek
Offers
In-person and virtual appointments
- Psychologist
- Man
- More than $220 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
12:00 pm
-
8:00 pm
Wednesday
Closed
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
8:00 pm
Saturday
9:00 am
-
6:00 pm
Provider information
Description
Hello everyone and thank you for taking the time to visit my bio! My approach to therapy is a lot like my approach to life in that I believe every part of us is interconnected, and it is helpful to look at things from a holistic perspective. I practice psychotherapy by looking at the mind-body connection and its impact on our health and wellness, taking time to consider the biological, psychological, and sociological influences in a person’s life and how this contributes to the bigger picture.
Conditions
- Anxiety
- Behavioral Issues
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Parenting
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Psychological therapy
- Relationship counselling
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Teens (13-17)
Languages spoken
- English
Professional associations
- Alberta College of Psychologists
Facility: Level Up Wellness Group
Summary
Level Up Wellness Group is a mental health clinic. We are in the business of people. Whether you're a parent, organization, woman, leader, brother, sister, child, or adult, Level Up is here to support you! We are in the business of maximizing your potential.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
4:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Developmental delays
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Educational assessments
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feeding support
- Feminist therapy
- Fine motor development
- Food sensitivity management
- Forensic therapy
- Gross motor development
- Group counselling
- Humanistic therapy
- Infant eating
- Integrative therapy
- Jungian therapy
- Language comprehension
- Language expression
- Life Coaching
- Literacy skills
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neural rehabilitation
- Parent-child interaction therapy (PCIT)
- Pediatric occupational therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoeducation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Sensory processing, integration
- Sign language
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
