Iris Antonopoulos, PhD

Provider information

Description

I help adults and couples reconnect with their core authentic selves and move beyond the burdens of anxiety, trauma, depression, and perfectionism. Healing isn’t about becoming someone new—it’s about rediscovering your inner strength and letting go of what holds you back.

I use science-based methods including CBT, EFT, mindfulness, and self-compassion. I work with a variety of concerns including PTSD, anxiety, depression, stress, disordered eating, and self-esteem issues. I offer ADHD assessment, WSIB-funded treatment as well.

Summary

We are a virtual private practice serving adults and couples across Ontario. Offering assessment and therapy services for a range of issues.

Kora Psychology reflects our belief that healing is about reconnecting with your core authentic self. It’s about letting go of the old messages that create anxiety, perfectionism, and self-doubt, and rediscovering the freedom and resilience that come from living authentically.