Simran Arora

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5 out of 5 stars. 31 ratings.
  • $180 - $235 per visit
Accepting new patients

Provider information

Description

Simran believes in internal healing, starting with embracing vulnerability. She champions self-discovery and resilience, fostering change through trust, respect, and compassion. Fluent in Hindi, Punjabi, and Urdu, she guides clients of all ages through life’s challenges, encouraging emotional expression and nurturing relationships. Simran integrates play-based, CBT, SFT, DBT, EFT, and mindfulness techniques, fostering resilience and growth.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Autism
  • Depression
  • Domestic Abuse or Violence
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Play therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Punjabi
  • Urdu

Education

  • Bachelor of Science in Psychology
  • Master of Counselling

Professional associations

  • College of Alberta Psychologists

Summary

Journey Psychology is dedicated to guiding individuals and families through their unique paths to mental wellness. Our practice recognizes that each person’s journey is distinct, shaped by their experiences, challenges, and aspirations. We provide a compassionate and supportive environment where clients can explore their thoughts and feelings, fostering self-discovery and growth. At Journey Psychology, we believe that understanding oneself is the first step towards healing. We invite you to explore our services and book your appointment today either online or by contacting our office.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Motivational interviewing
  • Play therapy
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only