Jan A. Gilroy

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5 out of 5 stars. 267 ratings.
  • $180 - $235 per visit
Accepting new patients

Provider information

Description

I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
I work from an overall frame of Mindfulness, incorporating other orientations as needed including Sensorimotor, EMDR, Internal Family Systems Therapy, CBT and Solution Focused Therapies.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • HIV/AIDS
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
12:30 pm - 9:00 pm
Tuesday
12:30 pm - 9:00 pm
Wednesday
9:00 am - 4:30 pm
Thursday
9:00 am - 4:30 pm
Friday
Closed
Saturday
Closed

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Marital counselling
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Education

  • MSc in Counselling Psychology, University of Calgary, 2014

Facility: Jan Gilroy

Summary

I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. 
There are many different ways to approach therapy and we will strive to find the unique blend that is best for you. I work from an overall frame of Mindfulness, incorporating other orientations as needed including Sensorimotor, EMDR, Internal Family Systems Therapy, CBT and Solution Focused Therapies.

Business hours

Sunday
Closed
Monday
12:30 pm - 9:00 pm
Tuesday
12:30 pm - 9:00 pm
Wednesday
9:00 am - 4:30 pm
Thursday
9:00 am - 4:30 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Marital counselling
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
12:30 pm - 9:00 pm
Tuesday
12:30 pm - 9:00 pm
Wednesday
9:00 am - 4:30 pm
Thursday
9:00 am - 4:30 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
12:30 pm - 9:00 pm
Tuesday
12:30 pm - 9:00 pm
Wednesday
9:00 am - 4:30 pm
Thursday
9:00 am - 4:30 pm
Friday
Closed
Saturday
Closed