Cristina Kalas, Psychologist

Description

I believe what lies at the root of our struggles is an uncertainty in our sense of self and how we perceive our worth and value. If we can regain our sense of self, or even begin to define who we are for the first time, we then have a place to start living authentically. Each and every one of us is unique and a one-size-fits-all approach may not be ideal in helping you reach your fullest potential. Using an integrative approach to therapy, and focusing on your unique strengths and beliefs, we will work together to address your concerns helping you live a more fulfilling life.

Treatments & services

• Alcoholism
• Anxiety
• Depression
• Psychological therapy
• Trauma & PTSD
• Virtual visits

Languages spoken

• English

Education

• BSc in Biological Sciences and Biochemistry
• MA in Counselling Psychology

Professional associations

• College of Alberta Psychologists
• Psychologists' Association of Alberta

Summary

Our team at Intrinsic Psychology strives to help you with any concern you may be currently facing that is standing in the way of you living your ideal life. We help you to better attune to yourself, identify your values and purpose, and develop the awareness and strategies to begin to engage in your day to day life with more vitality and joy.  We believe that identifying who you are, learning to trust your intrinsic self, and developing the courage to stand in our truth, are all at the core of living an authentically fulfilling life.

Services & supplies

• Alcoholism
• Anxiety
• Communication
• Depression
• Depression & anxiety
• Family counselling
• Grief, loss, bereavement
• Individual
• Insomnia
• Lgbtqia+
• Post-traumatic stress
• Psychological therapy
• Sex, sexuality, intimacy
• Trauma
• Trauma & PTSD
• Virtual visits
• Workplace stress

Amenities

• Close to public transit
• Wheelchair accessible

• 421 7 Ave SW 30th Floor, Calgary, AB T2P 4K9
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