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Meghan Ingstrup, M.Ed.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 5 rating(s).
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:30 am - 5:30 pm
Saturday
10:30 am - 2:30 pm

Description

I am a Registered Provisional Psychologist with Masters degrees in Counselling Psychology and Sport Psychology. I specialize in sport and performance psychology with individuals 16+, students, and working professionals who are experiencing challenges or setbacks including anxiety, burnout, performance nerves, injury, or other barriers to performance or wellbeing. I also work with young adults navigating identity and career exploration, life skills development and relationship challenges. Finally, I work with anxiety in individuals 16+. Check out my website for more information!

Conditions

  • ADHD
  • Anxiety
  • Depression
  • Emotion Regulation
  • Self Esteem
  • Stress
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Feminist therapy
  • Motivational interviewing
  • Narrative therapy
  • Sports psychology

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • BA in Psychology University of Victoria
  • MA in Sport Psychology University of Alberta
  • MSc in Counselling Psychology University of Calgary

Professional associations

  • College of Alberta Psychologists
  • Psychological Association of Alberta
Facility Information

In Your Element Psychology

Summary

My office space is in unit 340, at 600 Crowfoot Crescent NW. There is free 3 hour parking and I am about a 15 minute walk from the crowfoot train station. 
If you are coming for an appointment on a weekday between 9am-5pm you can come up to the 3rd floor and check in with the office administration staff in unit 340. I will come by to meet you when it is time for your appointment.
If you are coming on the weekend, please note that the main building doors will be CLOSED but you can get into the lobby through the Pharmacy Shoppe. I will meet you in the lobby 5 minutes before your appointment.

Business hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:30 am - 5:30 pm
Saturday
10:30 am - 2:30 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Feminist therapy
  • Motivational interviewing
  • Narrative therapy
  • Sports psychology

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
340-600 Crowfoot Crescent NW, Calgary, AB T3G 0B4

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:30 am - 5:30 pm
Saturday
10:30 am - 2:30 pm

Business hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:30 am - 5:30 pm
Saturday
10:30 am - 2:30 pm