Ian Zikman, M.ACP., M.Ed.
Offers
Virtual appointments only
- Psychologist
- Man
Accepting new patients
Provider information
Description
Feeling overwhelmed, afraid, or stuck? Maybe relationships feel chaotic, work is unfulfilling, or procrastination holds you back. Anxiety, depression, or grief may feel unbearable. I’m a psychologist, but I’m human too. With 17 years of experience in CBT, I help clients build healthier, more productive lives. In a judgment-free space, we’ll create a personalized plan, giving you practical tools for immediate relief. Taking the first step is easier than you think. Contact me with your details for a free 15-minute consultation—I’ll respond to you within 48 hours.
Conditions
- ADHD
- Aging
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Dual Diagnosis
- Emotion Regulation
- Excoriation disorder
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure Therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Master of Counselling Psychology (M.Ed.)
Education
- MEd., MA, Counseling Psychology, McGill University
Professional associations
- L'Ordre des psychologues du Quebec
- Ontario College of Psychologists
- Canadian Psychological Association
Facility: Ian Zikman, Psychologist
Summary
Feeling overwhelmed, afraid, or stuck? Maybe relationships feel chaotic, work is unfulfilling, or procrastination holds you back. Anxiety, depression, or grief may feel unbearable. I’m a therapist, but I’m human too—I’ve been there. With 17 years of experience in CBT, I help clients build healthier, more productive lives. In a judgment-free space, we’ll create a personalized plan, giving you practical tools for immediate relief. Taking the first step is easier than you think. Contact me with your details for a free 15-minute consultation—I’ll respond within 48 hours.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Exposure Therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy