Garrett Gooch

Provider information

Description

If you’re feeling overwhelmed by anxiety, trauma, or life transitions, you don’t have to face it alone. As a compassionate and experienced psychologist, I offer a safe, supportive space where you can feel heard and understood. I help clients navigate challenges like depression, PTSD, stress, sleep, sexuality, body image, and grief. Using evidence-based approaches such as CBT, DBT, EMDR, SRT, and mindfulness, I tailor therapy to your unique needs. Together, we’ll explore your experiences, build resilience, and develop strategies for lasting well-being.

Summary

If porn, gaming, or intimacy issues are running the show, you are not broken, you are human. I work with men who feel stuck in unhealthy patterns, burned out, or disconnected in relationships. Many carry hidden wounds from trauma, anxiety, or stress that weigh heavily on daily life. Therapy with me is straightforward, compassionate, and not without humor. Using CBT, DBT, EMDR, and mindfulness, I will help you break free from old cycles, build confidence, and create the connection you want in life, love, and sex.