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Jeff Pardy, M.Ps.

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 4.9 out of 5 stars. 185 ratings.
  • $170 - $210 per visit
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Description

I practice cognitive behavioral therapy (CBT). Throughout my experiences in working with clients, I’ve seen first-hand how effective this approach can be in addressing a variety of mood, interpersonal, and habitual difficulties. I am passionate about connecting with my clients, understanding them as people, and helping them address challenges such as anxiety, OCD, depression, phobias, health anxiety, anger, grief, unwanted habits, and relationship difficulties. I have experience and knowledge in working with LGBTQ+ clients and clients diagnosed with ADHD.

Conditions

  • ADHD
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Psychological therapy
  • Relationship counselling

Clientele

  • Adults (18+)​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Psychology (M.Ps.)

Education

  • Masters in Psychology

Professional associations

  • Association of Psychologists of Nova Scotia
  • Nova Scotia Board of Examiners in Psychology
Facility Information

Summary

Our Psychologists offer supportive, evidence-based, empirically validated, solution-focused therapy for depression, anxiety, and most other mental health issues to help you regain control of your life. Our Psychologists are warm, down-to-earth, and straight-forward in their approaches.

Our comprehensive "no-stress" assessments can diagnose learning disorders, dyslexia, and ADHD in adults and children. We take pride in providing not only the correct diagnosis but also clear, practical reports with suggestions to help you or your child directly address the problem that promoted the assessment.

Business hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only