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Sarah Bellefontaine, PhD

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 4.9 out of 5 stars. 95 rating(s).
  • $200 - $240 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Dr. Sarah Bellefontaine is a clinical, health, and counselling psychologist who works primarily from a Cognitive-Behavioral Therapy (CBT) perspective, including training in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). She often integrates tools from Emotion-Focused, Dialectical Behavior, and Interpersonal Therapies to complement her work. She offers evidence-based services to individual, adult (18+) clients in the areas of anxiety, depression, post-traumatic stress, interpersonal difficulties, grief and loss, and adjustment to significant life changes.

Conditions

  • Adjustment disorder
  • Anxiety
  • Chronic Pain or Illness
  • Family planning
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Trauma

Services

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Integrative therapy
  • Prolonged exposure therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Doctorate in Psychology (PhD)
Facility Information

Summary

Free Mind Psychology is a group of like minded mental health professionals committed to offering primarily evidence-based services to best serve their clients. We offer services to children, youth, adults, couples and families.
In-person services are offered at our bright and airy location in Barrhaven, ON, minutes from the 416. Virtual services are offered across Ontario.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Hypnotherapy
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method

Amenities

  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
220 Kennevale Drive, Unit 200, Nepean, ON K2J 6B6

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only