Sonika Aggarwal
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider information
Description
I am a Registered Provisional Psychologist with the College of Alberta Psychologists and a dedicated mental health professional with a Master’s in Counseling Psychology. I have experience supporting individuals facing trauma, addiction, stress-related disorders, and other mental health challenges. Using evidence-based approaches such as CBT, EMDR, Narrative Therapy, Solution-Focused Therapy, and FLASH therapy, I provide personalized counselling tailored to each client’s needs.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Conversion disorder
- Delirium
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Histrionic personality disorder
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Munchausen syndrome by proxy
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Tourette Syndrome
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
2:00 pm
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Biofeedback
- Brain stimulation therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Educational assessments
- Electroconvulsive therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Music therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Psycho-vocational assessment
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- College of Alberta Psychologists
Facility: Forest Lane Physiotherapy & Massage Clinic
Summary
WELCOME TO FOREST LANE PHYSIOTHERAPY & MASSAGE CLINIC We are focused on your health and well-being and will work with you to achieve your goals as efficiently as possible. We are dedicated to patient-centered, evidence-informed treatment that delivers the best outcome in the shortest possible time.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Acupuncture
- Addictions (assessment/treatment)
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Biofeedback
- Bracing and splinting
- Brain stimulation therapy
- Cancer rehabilitation program
- Cardiac rehab
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Dance therapy
- Deep tissue massage
- Dialectical behavior therapy
- Eclectic therapy
- Educational assessments
- Electroconvulsive therapy
- Electrotherapy
- Emotionally focused therapy
- Equine-assisted therapy
- Ergonomic Assessment
- Ergonomics
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness program
- Forensic therapy
- Forgiveness therapy
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Home Visits
- Hot & cold therapy
- Human givens therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Intramuscular stimulation
- Job coaching/shadowing
- Job Site Visit
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Multidisciplinary pain management program
- Muscoskeletal program
- Music therapy
- Myofascial release therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Pelvic health therapy
- Person-centered therapy
- Physical demands analysis
- Play therapy
- Pool therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Pre/Post-surgical rehabilitation
- Prolonged exposure therapy
- Proprioceptive neurofacilitation therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Psycho-vocational assessment
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Running assessment
- Sandplay therapy
- Schema therapy
- Shockwave therapy
- Skin and wound care
- Social recovery therapy
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Sport therapy
- Sports massage
- Sports psychology
- Strength-based therapy
- Stroke rehabilitation
- Structural family therapy
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vestibular rehabilitation
- Wellness massage
- Work conditioning and hardening
- Work Simulation
- Workplace facilitation/mediation
Amenities
- Free parking
- Free Wi-Fi
