Thomas Benowicz, M.Ed.

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 5 out of 5 stars. 9 ratings.
  • Less than $180 per visit
Accepting new patients

Provider information

Description

I work in both Formal Assessment and clinical counselling.  In formal assessment I have assisted families, schools, insurance providers and lawyers the clinical diagnosis and treatment recommendations that they need.  This includes diagnosing (but not limited to) ADHD, Learning Disabilities, Bi-Polar Disorder, Additions, Trauma etc...

In my clinical work I have helped many people dealing with anxiety and depression.  I help indviduals dealing with couples and family breakdown,.  I also work with people struggling with ADHD, trauma, and grief and loss.

Conditions

  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Compulsive gambling
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Gambling Addiction
  • Impulse Control Disorders
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Video Game Addiction
  • Workplace stress

Provider's hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 5:30 pm
Saturday
8:00 am - 5:00 pm

Services

  • Acceptance and commitment therapy
  • Addictions (assessment/treatment)
  • Cognitive behavioral therapy
  • Educational assessments
  • Emotionally focused therapy
  • Person-centered therapy
  • Psychological testing and evaluation
  • Psycho-vocational assessment

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Polish

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Master In Education Counselling Psychology - University of Alberta
  • Bachelor of Science (BSc) with Honours in Psychology - University of Alberta

Professional associations

  • College of Alberta Psychologists
  • Pyschological Association of Alberta

Facility: Firefly Counselling and Consulting

Summary

Firefly Counseling fournit un soutien à la fois généraliste et spécialisé pour un large éventail de problèmes de santé mentale et de maladie mentale.  Nos cliniciens savent que l’écoute, le dialogue et l’intervention thérapeutique contribuent à créer des opportunités de changement.  

Les cliniciens Firefly sont toujours à la recherche de moyens de mieux aider leurs clients.  Nos cliniciens s'engagent dans une formation continue et des consultations régulières afin d'être en mesure d'aider au mieux les personnes qui s'adressent à eux.

Business hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 5:30 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Addictions (assessment/treatment)
  • Animal-assisted therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Hypnotherapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Psycho-vocational assessment
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 5:30 pm
Saturday
8:00 am - 5:00 pm

Business hours

Sunday
8:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 5:30 pm
Saturday
8:00 am - 5:00 pm