Anusha Lalani, M.Ed., M.Ps.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $235 per visit
Accepting new patients
Provider information
Description
I have a special interest in working with preschool and school-aged children (ages 4-18). I believe that children learn self-regulation, problem-solving skills, and resiliency as they experience safe and secure attachments. I take a client-centred approach to therapy, which also integrates play therapy, attachment theory, narrative therapy, somatic therapy, dialectical behaviour therapy, cognitive-behavioural therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR) and family systems.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Emotion Regulation
- Loneliness
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
Provider's hours
Sunday
10:00 am
-
4:30 pm
Monday
3:00 pm
-
7:30 pm
Tuesday
3:00 pm
-
7:30 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
- Master of Psychology (M.Ps.)
Facility: Family Counselling Centres Edmonton
Summary
At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next and that traditional office therapy may not always be the best approach in treatment. This is why we believe in holistic wellness; an approach that considers the whole person – body, mind, spirit, and emotions. We also utilize the latest research in brain development, mental health methodology, and provide referrals to those in our community who can further assist in the care of the individual seeking help.
Services & supplies
- Acceptance and commitment therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Psycho-vocational assessment
- Relationship counselling
- Sandplay therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
