Find a provider
Alina Rokhman, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $180 - $220 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Description
As a Stress & Anxiety specialist, I have noticed a theme amongst many of my clients. They often feel like whatever they do is never good enough. Their minds are constantly racing & their emotions can become overwhelming. They are coasting or surviving, rather than thriving. All of this may lead to disconnect from their values and purpose. I want you to take meaningful action everyday. If you are ready to get back in touch with your values and live authentically, you’re in the right place!
Conditions
- Anxiety
- Behavioral Issues
- Emotion Regulation
- Mood disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Counselling Psychology, Athabasca University
Professional associations
- College of Alberta Psychologists
Facility Information
Exhale Psychology Group Inc.
Summary
We are a group therapy practice in SE Calgary, specializing in stress and anxiety related issues. We support folks from preteen age all the way to middle adulthood. We offer individual therapy, parenting support, and group workshops. We use evidence based treatment, and provide authentic, genuine, and compassionate care to our clients. If you are on the fence for coming to therapy, we offer free 15 minute consultations to ensure that you are matched with the best therapist for your needs. Whatever you need, we are here for you!
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Group counselling
- Marital counselling
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible
Unit 105, 11500 29 Street SE, Calgary, AB T2Z 3W9