Kristin Janzen, M.ACP.

Provider information

Description

Kristin specializes in a range of areas including anxiety, depression, self-esteem, emotional regulation, stress management, parenting issues, life transitions, trauma, and more. She has a particular fondness for working with women and girls with ADHD, anxiety, trauma, and stress. Her primary goal is to meet clients where they are, offering a compassionate and nonjudgmental space while providing personalized coping strategies for managing life’s challenges. Kristin’s motto for her clients is, “Come as you are.”

Summary

At Evolution Psychology we strive to help our clients to change, evolve and adapt to life's inevitable challenges. When we have difficulty coping with a new situation we may develop self-defeating beliefs, uncontrollable emotions or unhealthy behaviours that cause further problems and distress. Our relationships, school and work may begin to suffer. Our friendly, skilled and professional psychologists can help to alleviate this by teaching clients to alter negative thinking patterns, develop more functional coping strategies and create positive goals for the future.