Brandi Gruninger

Provider information

Description

Brandi is the owner and director of Evolution Psychology, is a registered psychologist, and specializes in adolescent and women's issues. Brandi has sixteen years' experience in the field and works from a primarily cognitive-behavioural (CBT) perspective to help clients modify their self-defeating thoughts to adapt to stressful environments, childhood trauma, or anxiety and depression symptoms. She utilizes Dialectical Behaviour Therapy (DBT) interventions for emotional distress and Eye Movement Desensitizing and Reprocessing (EMDR) for trauma.

Summary

At Evolution Psychology we strive to help our clients to change, evolve and adapt to life's inevitable challenges. When we have difficulty coping with a new situation we may develop self-defeating beliefs, uncontrollable emotions or unhealthy behaviours that cause further problems and distress. Our relationships, school and work may begin to suffer. Our friendly, skilled and professional psychologists can help to alleviate this by teaching clients to alter negative thinking patterns, develop more functional coping strategies and create positive goals for the future.