Find a provider
Sarah Mordell, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
- $195 - $230 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Description
How I work with clients is that I integrate several therapy approaches supported by research evidence (e.g., CBT, DBT, and ACT) to tailor a plan to your unique needs and challenges. I can provide a different perspective to help you make sense of things, suggest new ideas about how to move you forward where you might be stuck, and support you in facing pain points/growth opportunities in your life. I see clients as the experts of themselves and I'm here to be a mental health guide. I appreciate that reaching out can be tough and aim to create a warm, genuine, and validating connection.
Conditions
- Abuse
- Addiction
- Anxiety
- Behavioral Issues
- Chronic Pain or Illness
- Depression
- Emotion Regulation
- Emotional Abuse
- Geriatric Counselling
- Infertility or Adoption
- Persistent Depressive Disorder (Dysthymic Disorder)
- Self Esteem
- Stress
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Integrative therapy
- Psychological therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Facility Information
Equilibrium Behavioural Health
Summary
Equilibrium Behavioural Health is a therapy practice that has approachability, proactivity, and expertise as its core values. We rely on therapeutic interventions that research has shown to be effective and use strategies to help you retain and practice material in and outside of the therapy session. There is a focus on making therapy work for you by offering online or in person appointments, direct pay options, and noon and evening sessions to squeeze into your busy work day. If you are interested in more information, please check out our website or get in touch by email.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Integrative therapy
- Psychological therapy
Amenities
- Close to public transit
