Exchiela Benusic, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider information
Description
In my practice, I support clients who are experiencing anxiety, depression, grief, stress, trauma, ADHD, and OCD. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
Conditions
- ADHD
- Anxiety
- Autism
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Obsessive- Compulsive (OCD)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
12:30 pm
-
1:00 pm
Wednesday
12:30 pm
-
1:00 pm
Thursday
1:00 pm
-
1:30 pm
Friday
12:00 pm
-
12:30 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Educational assessments
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- College of Health and Care Professionals of BC
- College of Alberta Psychologists
- Canadian Psychological Association
Facility: Empowered Wellness & Solutions
Summary
In my practice, I support clients who are experiencing anxiety, depression, grief, stress, trauma, ADHD, OCD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, you've come to the right place.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Educational assessments
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
