Find a provider
Exchiela Benusic, M.ACP.
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
Closed
Description
In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that feel right for you, which often include increasing your self-compassion, developing a sustainable work-life balance, improving personal boundaries, and sustaining mind-body wellness. I also offer formal assessment and diagnostic services assessing ADHD, OCD, depression, anxiety, PTSD, and substance use.
Conditions
- Addiction
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Bullying
- Depression
- Divorce
- Emotion Regulation
- Grief, loss, bereavement
- Mood disorders
- Obsessive- Compulsive (OCD)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psycho-vocational assessment
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology
Professional associations
- College of Alberta Psychologists
Facility Information
Empowered Wellness & Solutions
Summary
In my practice, I support clients who are experiencing anxiety, depression, grief, stress, trauma, ADHD, OCD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, you've come to the right place.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
12:00 pm
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psycho-vocational assessment
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
