Find a provider
Rose Record-Lemon, PhD
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
By appointment only
Description
Counselling is a courageous journey of growing self-awareness, building skills, and exploring new ways of being in the world. My first and foremost goal in counselling is to offer a safe and supportive place in which to talk, explore, and be heard. People come to counselling for many different reasons. Some of those reasons might be – to understand manage aspects of mental health and wellness, to learn new skills, to build self-compassion and self-awareness, to explore past or current stressors, and/or to better understand relationships with ourselves and others.
Conditions
- Adjustment disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- Ph.D. Counselling Psychology
Professional associations
- College of Psychologists of British Columbia
Facility Information
Emergence Counselling & Wellness
Summary
**WE ONLY PROVIDE VIRTUAL SERVICES** What brought you to us? Is it changes in your life or life transitions? Or is it past or recent trauma creating challenges in terms of how you have been functioning? Perhaps you are experiencing symptoms of depression or anxiety and they are presenting obstacles in your every day activities. Maybe you feel unsure how to manage some heavy emotions, and you desire more clarity and movement in terms of processing them. If this resonates with your experiences, then maybe one of the steps you are considering is engaging in therapy. Welcome!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
