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Elaine Li, M.ACP.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 15 ratings.
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am - 4:00 pm

Description

Feeling overwhelmed by balancing career, family, and cultural expectations? Struggling with ADHD, intergenerational trauma, or family duties can leave you stuck. If you're seeking stress relief and clarity in your goals, you're not alone.

I provide trauma-informed therapy specializing in CBT, EMDR, and SFBT to help clients manage ADHD and cope with life's pressures. Fluent in English, Mandarin, and Cantonese, I offer a culturally sensitive and inclusive space for all, including LGBTQ+ individuals. Let’s work together to find clarity and healing. Contact me for a free 15-minute consultation.

Conditions

  • ADHD
  • Anxiety
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Mood disorders
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Gestalt therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+

Languages spoken

  • Cantonese
  • English
  • Mandarin

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology (MACP), Yorkville University
  • Master of Business Administration (MBA), University of Calgary

Professional associations

  • Registered Provisional Psychologist, College of Alberta Psychologists (CAP)
Facility Information

Elaine Li

Summary

Feeling overwhelmed by balancing your career, family, and cultural expectations? Struggling with ADHD, intergenerational trauma, or family duties that leave you stuck trying to meet everyone’s expectations but your own? You’re not alone. I offer trauma-informed therapy using CBT, EMDR, and SFBT, helping adults manage ADHD, heal from trauma, and cope with life’s pressures. Fluent in English, Mandarin, and Cantonese, I provide a culturally sensitive, LGBTQ+ affirming space. Let's work together to find clarity, balance, and healing. Contact me for a free 15-minute consultation.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Eclectic therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Gestalt therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am - 4:00 pm

Business hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am - 4:00 pm