Find a provider
Katherine Gardhouse, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
- More than $240 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Dr. Gardhouse founded eFIT as part of a larger mission to make high-quality mental health care more accessible. She works collaboratively with clients in a secure, non-judgmental, and culturally sensitive environment to help them access and build on their strengths and achieve their goals. Dr. Gardhouse is passionate about providing a space where members and staff can come together to develop life-long habits and skills that increase our capacity to endure in the face of hardship, that help us to overcome the pains of of our past, and that allow us to create a life we feel good about.
Conditions
- Adjustment disorder
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Obesity
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Trauma
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- University of Toronto, PhD, C.Psych
Professional associations
- College of Psychologists Ontario
- Canadian Psychological Association
Facility Information
eFIT Institute
Summary
eFIT is the first membership-based mental health care model in Canada that incorporates physical, psychological, and social aspects of health all under one roof for one price. Our team of experts integrate mental and physical health to build a complete system of support, tailored to your specific needs and aspirations.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Bracing and splinting
- Cardiac rehab
- Chronic disease prevention & managements
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Emotionally focused therapy
- Ergonomic Assessment
- Ergonomics
- Fitness program
- Food sensitivity management
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Joint manipulation
- Joint mobilization
- Meal planning
- Multidisciplinary pain management program
- Muscoskeletal program
- Myofascial release therapy
- Physical demands analysis
- Post COVID-19 rehabilitation and recovery
- Pre/Post-surgical rehabilitation
- Proprioceptive neurofacilitation therapy
- Running assessment
- Shockwave therapy
- Soft tissue therapy
- Somatic therapy
- Sport therapy
- Stroke rehabilitation
- Temporo-Mandibular joint (TMJ) pain treatment
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Work conditioning and hardening
- Work Simulation
