Erin Smith, M.ACP.

Provider information

Description

I am passionate about supporting people on a journey of self-discovery, helping them gain deeper insights, clarity, and confidence in who they are. 

Therapy is not just about addressing difficulties; it’s also about fostering resilience, self-awareness, and personal growth. Together, we’ll explore the underlying patterns that contribute to your struggles, helping you gain clarity and develop strategies for making lasting changes. My practice is grounded in evidence-based approaches, always tailored to your unique needs, and deeply respectful of your lived experience.

Summary

We offer support to individuals (ages 6+), couples, and families!

Individuals choose to engage in therapy for a variety of reasons. Sometimes we need help processing a recent event that is distressing or help understanding past events that are still having an effect on our daily lives and relationships. Maybe we need help making sense of current behaviours that are no longer useful and sometimes we simply want to better ourselves and work towards a more fulfilling life. Whichever reason brought you here, we are happy to support you through your journey.