Find a provider
Sheena Bance, PhD
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Sheena Bance is a Registered Clinical Psychologist. She obtained her MA and PhD in Clinical and Counselling Psychology at OISE/UT and an MSc in Medical Science from the Institute of Medical Science (University of Toronto). She completed her residency at CBT Associates where she provided individual therapy to adults with anxiety, trauma and depressive disorders. Dr. Bance has a particular interest in treating PTSD and is trained in Cognitive Processing Therapy and Prolonged Exposure. She strives to create a supportive and collaborative therapeutic environment with those whom she treats.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Conversion disorder
- Delirium
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Histrionic personality disorder
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Munchausen syndrome by proxy
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Tourette Syndrome
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- MA and PhD in Clinical and Counselling Psychology at OISE/UT
- MSc in Medical Science from the Institute of Medical Science (University of Toronto)
Professional associations
- Ontario Psychological Association
- Canadian Psychological Association (Section for Women and Psychology and Traumatic Stress Section).
Facility Information
EBT3
Summary
Evidence-based Psychological Services The use of evidence-based approaches at EBT³ Psychology reflects a growing change in healthcare, where providers take what has been shown to work in research and apply it to clinical practice. We strive to provide these services with a client-centered focus that takes into account what each individual needs. If you are interested in care please visit our website ebt3.com to book a no-cost Intake Appointment to discuss your needs.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
