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Teresa Sztaba, PhD
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
9:00 am
-
5:00 pm
Thursday
Closed
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
I enjoy exploring the best way of moving people toward their goals and toward a fuller, more fulfilled life. My passion is to work with people who are eager to evolve, willing to commit to their personal growth, and invested in learning about their inner life. I enjoy helping others to transition through life’s challenges and changes, by encouraging mind and body fitness, self-acceptance and intellectual curiosity, commitment to personal values, and deep insight. I have experience with many approaches and types of problems and integrate them into my collaborative work with clients.
Conditions
- Abuse
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Codependency
- Depression
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Mood disorders
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychological therapy
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- B.A. University of Winnipeg
- M.A. University of Manitoba, Clinical Psychology
- Ph.D. Univerisity of Manitoba, Clinical Psychology
Professional associations
- Canadian Psychological Association
- Manitoba Psychological Society
- Psychological Association of Manitoba
- Canadian Register of Health Service Psychologists
- National Register of Health Service Psychologists
- Receipient of a Distinguished Life Membership by the Manitoba Psychological Society
Facility Information
Dr Teresa Sztaba, Clinical Psychologist and Associates
Summary
Dr. Sztaba is a respected member of Winnipeg’s psychological community, with broad and lengthy experience in providing psychotherapy and assessment. Dr. Sztaba and associates provide service to individual adults and youth, couples, and families. The following approaches are offered : Cognitive Behavioural Therapy; Cognitive Interpersonal Therapy; Mindfulness; Acceptance and Committment Therapy; EMDR; Hypnosis, and Psychodynamically-Oriented Therapy. Dr. Sztaba also has trained in family systems approaches to marital and family therapy, including solution-focused and emotion-focused therapy.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychodynamic therapy
- Psychological therapy
- Relationship counselling
Amenities
- Close to public transit
- Free parking
