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Rachel Toledano, PhD

Offers Virtual appointments only
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 555 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 4:00 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed

Description

Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

Conditions

  • Addiction
  • Adjustment disorder
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Dual Diagnosis
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Internet Addiction
  • Loneliness
  • Mental Disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Integrative therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Relationship counselling
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Seniors (65+)​

Languages spoken

  • English
  • French

Professional designations

  • Doctorate in Psychology (PhD)

Education

  • B.A. Honours in Psychology with Distinction
  • M.A. Clinical Psychology
  • Ph.D., Clinical Psychology
  • Currently VP, Clinical Services at Inkblot Therapy
  • Member of the Ordre des Psychologues du Quebec # 09543-02
  • Member of the College of Psychologists of Ontario # 50005954
  • Cognitive Behavior Therapy internship at the CBT clinic of the Montreal General Hospital
  • Sex and Couples Therapy internship at the Royal Victoria Hospital
  • Substance Abuse Expert certification
  • Two decades of experience in mental health and employee health issues.

Professional associations

  • Ordres des Psychologues du Québec (OPQ)
  • College of Psychologists of Ontario (CPO)
Facility Information

Summary

Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathetic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 4:00 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Integrative therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Relationship counselling
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 4:00 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 4:00 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed