Find a provider
Rachel Toledano, PhD
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
4:00 pm
Friday
8:00 am
-
4:00 pm
Saturday
Closed
Description
Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
Conditions
- Addiction
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Dual Diagnosis
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Internet Addiction
- Loneliness
- Mental Disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
Languages spoken
- English
- French
Professional designations
- Doctorate in Psychology (PhD)
Education
- B.A. Honours in Psychology with Distinction
- M.A. Clinical Psychology
- Ph.D., Clinical Psychology
- Currently VP, Clinical Services at Inkblot Therapy
- Member of the Ordre des Psychologues du Quebec # 09543-02
- Member of the College of Psychologists of Ontario # 50005954
- Cognitive Behavior Therapy internship at the CBT clinic of the Montreal General Hospital
- Sex and Couples Therapy internship at the Royal Victoria Hospital
- Substance Abuse Expert certification
- Two decades of experience in mental health and employee health issues.
Professional associations
- Ordres des Psychologues du Québec (OPQ)
- College of Psychologists of Ontario (CPO)
Facility Information
Dr. Rachel Toledano, Psychologist - Psychologue
Summary
Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathetic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
4:00 pm
Friday
8:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relationship counselling
- Solution-focused brief therapy
Amenities
- Close to public transit
- Free Wi-Fi
