Daryl Ternowski, PhD, M.Ps.
Offers
In-person and virtual appointments
- Psychologist
- Man
- $195 - $240 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Provider information
Description
I am a Registered Psychologist with over 20 years of experience, helping individuals with relationship challenges, anxiety, low mood, and maladaptive coping. I believe distress stems from deeper emotional issues and focus on addressing them collaboratively. My approach is warm, direct, and goal-oriented, emphasizing emotional experience over just talking. I help clients recognize overlooked anxiety and self-blocking patterns while providing honest, supportive feedback to foster self-awareness, growth, and lasting change.
Conditions
- Abuse
- Addiction
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Conversion disorder
- Depression
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Panic disorder
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Weight Loss
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mentalization-based therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
- Master of Psychology (M.Ps.)
Education
- B.A., Honours Psychology, University of Manitoba
- M.A., Clinical Psychology, Simon Fraser University
- Ph.D, Clinical Psychology, Simon Fraser University
- Clinical Psychology Internship, Vanderbilt University
- Core Training in Intensive Short Term Dynamic Therapy, Washington School of Psychiatry.
Professional associations
- College of Health and Care Providers of BC #1672
- Clinical Associate, Dept of Clinical Psychology, Simon Fraser University.
Facility: Dr. Daryl Ternowski
Summary
I am a Registered Psychologist with over 20 years of experience, helping individuals with relationship challenges, anxiety, low mood, and maladaptive coping. I believe distress stems from deeper emotional issues and focus on addressing them collaboratively. My approach is warm, direct, and goal-oriented, emphasizing emotional experience over just talking. I help clients recognize overlooked anxiety and self-blocking patterns while providing honest, supportive feedback to foster self-awareness, growth, and lasting change.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mentalization-based therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
