Justin Dubé, PhD
Offers
Virtual appointments only
- Psychologist
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Provider information
Description
My therapy style is rooted in cognitive-behavioral and behavioral frameworks. I incorporate strategies from Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to facilitate meaningful and lasting change for my clients. I work from a non-judgemental, collaborative, and person-centered stance. If you're interested in seeing how my skills might fit your therapy needs, I would be happy to set up a time to chat. Please don't hesitate to reach out to schedule a free phone call.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anxiety
- Bipolar Disorder
- Communication
- Depression
- Drug Abuse
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Cognitive behavioral therapy
- Cognitive processing therapy
- Exposure and response prevention
- Exposure Therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Relationship counselling
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
Languages spoken
- English
Professional designations
- Doctorate in Psychology (PhD)
Education
- Ph.D., C.Psych.
Professional associations
- College of Psychologists and Behavioural Associates of Ontario
Facility: Connect and Thrive Psychology
Summary
Virtual psychology clinic providing individual and couples' therapy in the Greater Toronto Area. Our clinicians work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Prolonged exposure therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Trauma informed care
- Trauma-focused cognitive behavior therapy
