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Christa Todd-Savoia, M.ACP.
Offers
Virtual appointments only
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
By appointment only
Description
My purpose is to assist people in restoring their wellness, in all its many forms. I work collaboratively with my clients to identify their goals for therapy and choose the most helpful, individualized interventions that will allow them rediscover their inner strength and resilience, as they work through their current difficulties. I work from a "whole person" perspective, addressing the totality of an individual's mind, body, psyche, and spirit. Please reach out to see if I would be a good match for you!
Conditions
- Adjustment disorder
- Anger
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Chronic Pain or Illness
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Mental Disorders
- Mood disorders
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychological therapy
- Rational emotive behavior therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counseling, Gonzaga University 2003
- BSc. Psychology with Distinction, University of Calgary 1997
Professional associations
- College of Alberta Psychologists (CAP)
- Psychologists Association of Alberta (PAA)
Facility Information
Christa Todd-Savoia
Summary
I am trained & skilled in many evidence-based treatments for trauma, anxiety, depression, eating disorders, and relationship issues. I have extensive experience working with first responders, military veterans, active service and retired RCMP, and other trauma survivors. I help clients to create meaning & change their life stories. I am a believer in straight-forward, transparent communication; and work to create moments of levity and lightness in therapy sessions. I know that seeking help can be scary, and hope that I can make that experience a bit easier for you. Currently online appts only.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychological therapy
- Rational emotive behavior therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy