Stephanie Jones, M.ACP.

Provider information

Description

My name is Stephanie! Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. 

Together, we can help you to overcome generational patterns, childhood pain, and day-to-day stressors including work and relationship challenges. We will make good use of our time together in session to free up the time you have outside of session to actually live.

Summary

Welcome! We are a boutique psychological practice in Calgary offering individual therapy, couples therapy, group counselling,  and custom workshops.

Our goal is to empower you to take charge of your life and your wellness. We know what it is like to struggle and we strive to walk the talk in wellness every day. We are promoters of holistic wellness and repairing the mind-body connection.
 
We can help you recover from stressful and traumatic experiences that relate to your present difficulties and keep you stuck in no-longer-functional patterns of thinking, feeling, and behaving.