Tara Gralnick, PhD

Provider information

Description

Dr. Gralnick views the therapeutic relationship as integral to successful psychotherapy, adopting a genuine, empathetic, and non-judgmental style with her clients. She strives to deeply attune to her clients’ experiences, providing a sense of safety that facilitates emotional exploration. She has an integrative therapeutic approach, flexibly drawing from Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and compassion-focused techniques to help her clients progress towards their treatment goals. Tara finds great meaning in the work that she does.

Summary

The Centre for Psychology and Emotional Health is a well-established practice in downtown Toronto that helps people make meaningful and lasting changes. We have been providing the highest standard of evidence-based individual, couple, and family therapy since 2003. We are a team of registered psychologists, psychological associates, social workers and psychotherapists in central Toronto who use an evidence-based approach to treatment. We're a satellite training centre for the Emotion-Focused Therapy Clinic at York University, and offer consultation, supervision and professional training