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Meghan Aston-Lebold, DPS

Offers Virtual appointments only
  • Psychologist
  • Woman
  • Rated 5.0 out of 5 stars. 234 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Description

My approach centers on creating a safe and inviting atmosphere in which you will feel comfortable exploring your thoughts, feelings, and experiences. In the initial session, we will work to identify a focus for our work together. We will also highlight your areas of strength, so they may be harnessed for the purpose of promoting your personal growth and renewal. As we progress, we may broaden our understanding of your presenting issue(s) by evaluating how and why the problem(s) of focus developed. This may involve an exploration of significant experiences or relationships from your past.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Learning Disabilities
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Addiction
  • Stress
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Psychodynamic therapy
  • Psychological therapy
  • Relationship counselling

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Professional designations

  • Doctor of Psychology (DPS)

Professional associations

  • College of Psychologists of Ontario
  • Ontario Psychological Association
Facility Information

Summary

Established in 2010, The Centre For Interpersonal Relationships counts over 65 clinicians to help you.

PSYCHOLOGISTS PSYCHOTHERAPISTS COUNSELLORS
Confidential | Compassionate | Caring
In-Person & Teletherapy Services Available

Our clinicians offer a variety of scientific and evidence-based therapy for children, adolescents, adults, couples and families.

Our approach to supporting our clients is to ensure a level of comfort, ensuring you are at ease before, during and after your visit.

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Forensic therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Play therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm