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Ashwin Mehra, PhD

Offers Virtual appointments only
  • Psychologist
  • Man
  • Rated 4.8 out of 5 stars. 423 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Description

I bring an integrative approach to therapy, which avoids a one-size-fits-all model. My years of training and experience in New York have enabled me to develop the breadth and depth of understanding related to various psychological conditions and the uniqueness of the people experiencing them. I work with adults, adolescents and children, staying attuned to the unique challenges of different stages of life. I engage in individual, couples, family, group, and parenting therapy, utilizing the appropriate format for addressing the clients’ needs.

Conditions

  • ADHD
  • Alcohol Abuse
  • Anger
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Dissociative Disorders
  • Drug Abuse
  • Emotion Regulation
  • Grief, loss, bereavement
  • Learning Disabilities
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma
  • Weight Loss

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Doctorate in Psychology (PhD)

Professional associations

  • College of Psychologists of Ontario
  • Canadian Psychological Association
Facility Information

Summary

Established in 2010, The Centre For Interpersonal Relationships counts over 65 clinicians to help you.

PSYCHOLOGISTS PSYCHOTHERAPISTS COUNSELLORS
Confidential | Compassionate | Caring
In-Person & Teletherapy Services Available

Our clinicians offer a variety of scientific and evidence-based therapy for children, adolescents, adults, couples and families.

Our approach to supporting our clients is to ensure a level of comfort, ensuring you are at ease before, during and after your visit.

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Forensic therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Play therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm