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Aaron Telnes

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 4.9 out of 5 stars. 102 rating(s).
  • More than $220 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 6:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
12:00 pm - 5:00 pm
Saturday
9:00 am - 5:00 pm

Description

I am passionate about mental health and well-being and love working with clients to overcome their challenges and attain their goals through a strengths-based approach. My therapeutic style integrates solution-focused, cognitive-behavioural, and mindfulness-based therapies. Through the integration of various therapeutic styles, I endeavour to support my clients to build resiliency, overcome obstacles, embrace growth and change, and build a happy and successful life. I recognize the value of adversity to catalyze our growth, change, and success. I believe our mindset is our most powerful tool.

Conditions

  • ADHD
  • Anxiety
  • Communication
  • Depression
  • Insomnia
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Workplace stress

Services

  • Coaching
  • Cognitive behavioral therapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Bachelor of Arts, Psychology | 2013 | University of Calgary
  • Masters of Counselling, Educational Psychology | 2017 | University of Calgary

Professional associations

  • College of Alberta Psychologists
  • Psychologists Association of Alberta
Facility Information

Catalyst Psychology

Summary

Combining traditional psychological therapies with modern practice, Catalyst Psychology supports its clients with various mental health concerns across the stages of life. 

Using solution-focused therapy, clients will be guided to imagine their ideal self and will then be shown the pathway to get there. By leveraging each client’s unique experiences and strengths, Catalyst Psychology works to build their clients up and empowers them to reach their goals. Catalyst prides itself in being a supportive guide for its clients but is also there to hold them accountable in a safe and caring place.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 5:00 pm

Services & supplies

  • Coaching
  • Cognitive behavioral therapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
316, 1167 Kensington Crescent NW, Calgary, AB T2N 1X7

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 6:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
12:00 pm - 5:00 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 5:00 pm