Tracy Quayat, M.Ed.

Provider information

Description

Tracy is a trauma-informed therapist who works primarily within the Internal Family Systems (IFS) model. She also draws on attachment theory and mindfulness-based approaches to help clients navigate anxiety, identity development, complex trauma, and major life transitions.

She works with adults and couples—including those in non-traditional relationship structures—using the Gottman Method to support emotional safety, communication, and intimacy. In her work with children, she incorporates Sandtray and play-based therapy to help young clients express emotions and process experiences.

Summary

We are a group of Calgary Psychologists who are passionate about changing clients’ lives. We have a large variety of backgrounds and experiences. This allows us to connect well with a wide range of people from diverse background.

We are trained in a wide variety of areas to help you with the traumas, challenges and stresses that you have faced. We are dedicated to finding the right approach for you that will work as each person’s journey has been different. This is why we tailor each session to each person’s goals in therapy. No one counselling session is the same.