Annie Lai, M.Ed.

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • $180 - $235 per visit
Accepting new patients

Provider information

Description

Annie believes that the relationships we have with ourselves and others are at the heart of our well-being and key to living a fulfilling life. She understands that everyone’s journey is unique and recognizes the importance of a safe, confidential space where you can show up as your whole self – including both the parts you know and those that feel unclear or overwhelming. She creates a space where you feel truly seen and supported, offering gentle care while also encouraging growth and resilience.

Conditions

  • Anxiety
  • Depression
  • Divorce
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 4:00 pm

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Marital counselling
  • Relationship counselling
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Master of Counselling (M.C)

Professional associations

  • College of Alberta Psychologists

Summary

We are a group of Calgary Psychologists who are passionate about changing clients’ lives. We have a large variety of backgrounds and experiences. This allows us to connect well with a wide range of people from diverse background.

We are trained in a wide variety of areas to help you with the traumas, challenges and stresses that you have faced. We are dedicated to finding the right approach for you that will work as each person’s journey has been different. This is why we tailor each session to each person’s goals in therapy. No one counselling session is the same.

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 4:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
9:00 am - 4:00 pm