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Russell Millington

Offers In-person and virtual appointments
  • Psychologist
  • Man
  • Rated 4.9 out of 5 stars. 238 rating(s).
  • $180 - $220 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
5:00 pm - 8:00 pm
Wednesday
5:00 pm - 8:00 pm
Thursday
5:00 pm - 8:00 pm
Friday
Closed
Saturday
Closed

Description

Russell Millington is a Registered Psychologist with over ten years of clinical experience. He helps couples build emotional intimacy and friendship, learn to communicate more authentically and assertively, and to manage conflict and differences effectively. Russ also has extensive experience providing individual and group therapy services in the field of addictions treatment and mental health treatment for anxiety, depression, trauma, borderline personality disorder, etc. Russ has been described by former clients as warm, empathetic and understanding.

Conditions

  • Addiction
  • ADHD
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Compulsive gambling
  • Depression
  • Divorce
  • Drug Abuse
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Gambling Addiction
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sexual Addiction
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Video Game Addiction
  • Workplace stress

Services

  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Existential therapy
  • Group counselling
  • Interpersonal psychotherapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychological therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Master of Arts, Counselling Psychology, City University of Seattle, 2008.
  • Bachelor of Arts, Psychology, University of the Fraser Valley, 2005.

Professional associations

  • College of Alberta Psychologists, Registered Psychologist, #4540
Facility Information

Summary

At the Calgary Couples Counselling Centre (formerly Cobb & Associates Inc.) we are a dedicated group of couples therapists specializing in couples therapy and marriage counselling. We offer hope and tools to help our clients manage conflict better, communicate authentically, heal from betrayal, rebuild trust, deepen both emotional intimacy and physical intimacy, and build thriving relationships. We offer convenient hours, including evening appointments, and an easy-to-use online scheduling system. Our counsellors have training in Emotionally-Focused Couples Therapy and the Gottman Method.

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Animal-assisted therapy
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
Suite 200, 1209 - 59 Ave SE, Calgary, AB T2H 2P6

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
5:00 pm - 8:00 pm
Wednesday
5:00 pm - 8:00 pm
Thursday
5:00 pm - 8:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only