Find a provider
Kristine Saft
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Hi there! I offer therapy and psychological assessment services to adolescents and adults. My aim in both therapy and assessment is to ensure that my client feels safe, understood, and validated. I ask questions about my client's preferences and incorporate these preferences into each session. I use cognitive and behavioural frameworks to work towards a client's goal. Life can feel frustrating, overwhelming, maybe even hopeless - like you're stuck in sinking sand and can't get free. I'm here to give you the tools to set yourself free and to work toward your goals.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Communication
- Compulsive gambling
- Depression
- Dissociative Disorders
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Histrionic personality disorder
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Family counselling
- Life Coaching
- Person-centered therapy
- Prolonged exposure therapy
- Psychological testing and evaluation
- Psychological therapy
- Teen mental health
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Education
- Bachelor of Arts - Honours, majoring in Psychology
- Master of Arts in Applied (Clinical) Psychology
Professional associations
- College of Alberta Psychologists
- Psychologist's Association of Alberta
Facility Information
Apprise Psychology
Summary
Apprise Psychology offers therapy and psychological assessment services. For therapy, we offer Cognitive Behavioural Therapy & Dialectical Behaviour Therapy - Informed. For assessment, we offer psychoeducational, ADHD, mood, personality, self-discovery, and more. Our ultimate goal is to ensure that each client feels comfortable and heard, while simultaneously experiencing improvement in their symptoms and achieving steps toward their goals. We personalize your therapy and assessment experiences. We aim to understand your basic, physical, psychological, emotional, and environmental needs.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Family counselling
- Life Coaching
- Person-centered therapy
- Prolonged exposure therapy
- Psychological testing and evaluation
- Psychological therapy
- Teen mental health
Amenities
- Close to public transit
- Wheelchair accessible
