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Anmol Hajraw

Offers In-person and virtual appointments
  • Psychologist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am - 4:00 pm

Description

Hello! My name is Anmol Hajraw (she/her) and I am a Registered Psychologist with the College of Alberta Psychologists.

My goal is to provide culturally sensitive counselling and create an environment where we can honour culture and discuss ways it impacts your mental health. I have worked with the South Asian diaspora in various professional, volunteer and advocacy roles. I am proficient in Punjabi and can provide counselling in Punjabi in addition to English.

I also have a special interest in Neurodivergent-Affirming Counselling and have worked within the Autism community for several years.

Conditions

  • Abuse
  • ADHD
  • Adoption
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Intellectual Disability
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English
  • Punjabi

Education

  • Master of Counselling, City University of Seattle

Professional associations

  • Master of Counselling, City University of Seattle
Facility Information

Summary

Alpine Psychology is a community practice that advocates taking care of one's self through mental health. 

We offer counselling for individuals, couples, and families, addressing different areas such as depression, anxiety, communication difficulties, infidelity, grief, stress management, parenting difficulties, co-parenting after separation, blended family issues, sexual identity, trauma, phobias, emotional regulation, workplace stress, addictions, motivation, self-esteem, goal-setting, career development, and conflict management.

Business hours

Sunday
By appointment only
Monday
11:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
12:00 pm - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Art therapy
  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Educational assessments
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
6 4503 Brisebois Drive NW, Calgary, AB T2L 2G3

Provider's hours

Sunday
By appointment only
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am - 4:00 pm

Business hours

Sunday
By appointment only
Monday
11:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
12:00 pm - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm