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Anmol Hajraw
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
10:00 am
-
6:00 pm
Description
Hello! My name is Anmol Hajraw (she/her) and I am a Registered Psychologist with the College of Alberta Psychologists. My goal is to provide culturally sensitive counselling and create an environment where we can honour culture and discuss how it impacts your mental health. I have worked with the South Asian diaspora in various professional, volunteer and advocacy roles. I can provide counselling in Punjabi, Hindi, and English. I also have a specific interest in Neurodivergent-Affirming Counselling and have worked within the Autism community for several years.
Conditions
- Abuse
- ADHD
- Adoption
- Aging
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bullying
- Codependency
- Communication
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Infidelity
- Men's Issues
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Hindi
- Punjabi
Education
- Master of Counselling, City University of Seattle
Professional associations
- College of Alberta Psychologists
Facility Information
Alpine Psychology - Central (Bridgeland)
Summary
Alpine Psychology is a practice that was founded through experiences in non-profit, public, and private sectors of counselling. Our psychologists have worked with individuals, couples, families, and children to develop strategies for managing experiences in the areas of depression, anxiety, communication difficulties, infidelity, grief, stress management, parenting difficulties, co-parenting after separation, blended family issues, sexual identity, trauma, phobias, emotional regulation, workplace stress, addictions, motivation, self-esteem, goal-setting, and conflict management among others.
Business hours
Sunday
Closed
Monday
1:00 pm
-
6:00 pm
Tuesday
11:00 am
-
4:00 pm
Wednesday
11:00 am
-
4:00 pm
Thursday
Closed
Friday
12:00 pm
-
3:00 pm
Saturday
11:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Educational assessments
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychological therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
