Find a provider
Ashley Grams
Offers
In-person and virtual appointments
- Psychologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
I’ll try to make your experience in therapy as safe and comfortable as possible. I provide a structured yet supportive approach to help you reach your therapeutic goals. I primarily draw from CBT, DBT, ACT and mindfulness-based interventions. There is no reason to navigate life’s difficult situations alone. If you are ready to take the next step and feel like we are a good match, please don’t hesitate to reach out. I am confident that together we can help move you down a new path and help you reach your goals.
Conditions
- Anger Management
- Anxiety
- Chronic Pain or Illness
- Depression
- Domestic Abuse or Violence
- Grief, loss, bereavement
- Obsessive- Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Facility Information
Alberta Psychology Group
Summary
At Alberta Psychology Group, our mission is simple: to provide comprehensive, trauma-informed care that empowers you to live a healthier, more fulfilling life. We are passionate about offering a safe, supportive environment where clients feel understood, respected, and truly heard. Our team is committed to using evidence-based therapies, combined with a deep understanding of human emotions, to guide you through your challenges. Contact us today for a free consultation and connect with the support that you deserve.
Business hours
Sunday
10:00 am
-
4:30 pm
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
10:00 am
-
4:30 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Psychological therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Amenities
- Close to public transit
- Free Wi-Fi
