Find a provider
Tahira Jibeen
Offers
In-person and virtual appointments
- Psychologist
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
10:00 pm
Tuesday
9:00 am
-
10:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
10:00 pm
Saturday
By appointment only
Description
I know what it is to feel anxious and down, trying to juggle it all, just to survive. My work is dedicated to making sure my clients don't stay trapped. I will listen to "get" your story. We will take time to understand how you keep getting bogged down and can't move forward. We will devise a plan to change the negative cycle, to find freedom and the life you crave. With therapy you will find yourself moving forward, with a plan, with confidence, and hope. I work with adults (17+). I invite you to contact me to Get Started!
Conditions
- Anxiety
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Trauma
Services
- Psychological therapy
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Education
- PhD, Applied Psychology, Punjab University, Pakistan (2010)
Professional associations
- The College of Psychologists of Ontario
- Ontario Psychological Association
Facility Information
Advance Health Inc.
Summary
VIDEOTHERAPY: Easy. Flexible. Effective. https://www.advancehealth.ca/ralph-lubbers#clip WELCOME! We are Practicum Students, Counsellors, Social Workers, Psychotherapists, Clinical Associates, Psychological Associates, and Psychologists. You want to be at peace and follow your dreams. We provide therapy for: • Anxiety and panic. • Medical problems or pain. • Depression, loneliness, insomnia. • Feeling confused, frozen, or fearful after trauma. • Food/diet, lack of exercise, alcohol/substance use. • Anger, abuse, or grief. Contact us now to Get Started!
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
1200 Bay St, Suite 300, Toronto, ON M5R 2A5