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Mona Negoita

  • Physiotherapist
  • Rated 5.0 out of 5 stars. 6 rating(s).
  • $75 - $100 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm

Description

Using various techniques such as MFR, FST, Cupping, Dry Needling, Modalities, Acupuncture, and Heat Therapy a therapist will aim to reduce your pain within a few sessions. You will also be taught simple home strategies that help you combat your pain during your daily activities. Once the pain is managed, therapists and strength coaches will help build up your strength and mobility with the aim of teaching you how to prevent the pain from returning.

Treatments & services

  • Back pain
  • Hot & cold therapy
  • Joint mobilization
  • Joint pain
  • Leg pain
  • Neck pain
  • Pre/Post-surgical rehabilitation
  • Shoulder pain
  • Temporo-Mandibular joint (TMJ) pain treatment

Languages spoken

  • English
  • Romanian
  • Spanish

Professional associations

  • College of Physiotherapists of Ontarion
Facility Information

Stride Physio and Wellness

Summary

Stride Physio + Wellness aims to offer the best possible treatment for your specific needs. We specialize in holistic care using techniques such as Fascial Stretch Therapy, Myofascial Release, Chiro Manipulation, Osteopathic Realignement, Heat Therapy & Cupping, and Dry Needling/Acupuncture to reduce your pain. To help you reach your wellness goals, we use comprehensive rehab programs based on the concepts of Pilates, Yoga, and Strength Training.

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm

Services & supplies

  • Active release technique
  • Back pain
  • Chronic disease prevention & managements
  • Concussion therapy
  • Counterstrain
  • Diabetes, cholesterol, hypertension management
  • Digestive concerns
  • Evaluation
  • Hot & cold therapy
  • Infant eating & picky eating
  • Joint mobilization
  • Joint pain
  • Leg pain
  • Malnutrition
  • Meal planning
  • Neck pain
  • Osteopathic treatment
  • Pre/Post-surgical rehabilitation
  • Pregnancy & breastfeeding
  • Shoulder pain
  • Soft tissue therapy
  • Sports nutrition
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Trigger point therapy
  • Vegan/vegetarianism
  • Virtual visits
  • Weight management

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm