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Jane Jing Bai, PT
Offers
Virtual appointments only
- Physiotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
7:00 am
-
7:00 pm
Monday
7:00 am
-
9:30 pm
Tuesday
7:00 am
-
9:30 pm
Wednesday
7:00 am
-
9:30 pm
Thursday
7:00 am
-
9:30 pm
Friday
7:00 am
-
9:30 pm
Saturday
7:00 am
-
7:00 pm
Description
Jane completed her Masters of Physical Therapy education at McGill University. Her interest in pelvic floor physiotherapy stemmed from taking an elective course taught by one of the founding leaders in pelvic floor physiotherapy, Claudia Brown, and since then her path in physiotherapy took a drastic turn. She has successfully completed level I ‘Male/Female Urinary Incontinence’, level II ‘Male/Female Pelvic Pain’, level III: ‘Clinical Skills in Treating Pain’, and ‘Oncology and the Pelvic Floor’ courses offered through pelvic health solutions.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Balance issues
- Carpal tunnel
- Concussions
- Dislocations
- Flexibility issues
- Foot pain
- Headaches
- Injuries
- Joint pain
- Knee pain
- Leg pain
- Muscle imbalances
- Neck pain
- Osteoporosis
- Plantar fasciitis
- Posture issues
- Rotator cuff issues
- Running issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tendonitis
- Tennis elbow
- Torn ligaments
- Torn muscles
- Walking issues
- Wrist pain
Services
- Bracing and splinting
- Concussion therapy
- Electrotherapy
- Ergonomics
- Functional restoration
- Hot & cold therapy
- Hydrotherapy
- Joint manipulation
- Joint mobilization
- Laser therapy
- Pelvic health therapy
- Pre/Post-surgical rehabilitation
- Running assessment
- Skin and wound care
- Soft tissue therapy
- Sport therapy
- Temporo-Mandibular joint (TMJ) pain treatment
- Ultrasound therapy
- Vestibular rehabilitation
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Mandarin
Professional designations
- Physiotherapist (PT)
Facility Information
Step Up Massage & Rehab - Adelaide
Summary
Rediscover relaxation and rehab at Step Up Massage and Rehab with evidence-based chiropractors, massage therapists (RMT), physiotherapists, pelvic health physiotherapist, naturopath, acupuncturist, osteopath, psychotherapist and chiropodist. We also provide custom-made orthotics and compression stockings. Online booking at www.stepupclinic.com We provide direct billing with Sunlife insurance. Open 7 days a week (7AM - 9:30PM)
Business hours
Sunday
7:00 am
-
7:00 pm
Monday
7:00 am
-
9:30 pm
Tuesday
7:00 am
-
9:30 pm
Wednesday
7:00 am
-
9:30 pm
Thursday
7:00 am
-
9:30 pm
Friday
7:00 am
-
9:30 pm
Saturday
7:00 am
-
7:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Active release massage
- Active release technique
- Acupressure
- Acupuncture
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Arthritis treatment
- Attachment-based therapy
- Ayurveda
- Bibliotherapy
- Biofeedback
- Body composition analysis
- Bone surgery
- Botanical medicine
- Brace fitting
- Bracing and splinting
- Brain stimulation therapy
- Bursa surgery
- Callus/corn removal
- Career counseling
- Chelation therapy
- Chiropractic adjustments
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Counterstrain
- Craniosacral therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Dance therapy
- Deep tissue massage
- Diabetic footcare
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Eclectic therapy
- Electro-acupuncture
- Electroconvulsive therapy
- Electrotherapy
- Emotionally focused therapy
- Equine-assisted therapy
- Ergonomics
- Evaluation
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Foot reflexology
- Forensic therapy
- Forgiveness therapy
- Functional restoration
- Gait assessment
- Geriatric footcare
- Gestalt therapy
- Group counselling
- Hammertoe care
- Hoarding therapy
- Home Visits
- Homeopathic medicine
- Hot & cold therapy
- Hot Stone massage
- Human givens therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Imago relationship therapy
- Injury prevention
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Intravenous infusion therapy (IVIT)
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Laser treatment
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Muscle strengthening
- Music therapy
- Nail treatment
- Narrative therapy
- Naturopathic remedies
- Needling therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Nutritional counselling
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Pelvic health therapy
- Person-centered therapy
- Play therapy
- Plum blossom needling
- Positive psychology
- Postural correction
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Reconditioning
- Relational therapy
- Relationship counselling
- Running assessment
- Sandplay therapy
- Scalp acupuncture
- Schema therapy
- Skin and wound care
- Social recovery therapy
- Soft tissue surgery
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports psychology
- Sports therapy
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Taping
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Tendon surgery
- TENS combination
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Traditional chinese medicine
- Traditional indigenous healing
- Transcutaneous electric nerve stimulation (TENS)
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Tuina massage
- Ultrasound therapy
- Vestibular rehabilitation
- Vestibular therapy
- Wart removal
- Wellness massage
Amenities
- Close to public transit
- Free Wi-Fi
