Puneet Litt, B.Sc., M.Sc., PT

Offers In-person and virtual appointments
  • Physiotherapist
  • Woman
  • Rated 5 out of 5 stars. 8 ratings.
  • 1 review
Accepting new patients

Provider information

Description

Puneet has clinical experience working in both public and private settings including orthopaedic injuries, workplace injuries, motor vehicle accidents, hand therapy, pre/post-natal care, incontinence, and stroke rehabilitation. She has taken additional courses in soft tissue manipulation, pelvic floor therapy and functional dry needling. She is a strong believer in pre-rehabilitation to optimize each person's physical health for injury prevention.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Balance issues
  • Carpal tunnel
  • Concussions
  • Flexibility issues
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm

Services

  • Acupuncture
  • Bracing and splinting
  • Electrotherapy
  • Ergonomics
  • Hot & cold therapy
  • Joint manipulation
  • Joint mobilization
  • Pelvic health therapy
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Sport therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Ultrasound therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Punjabi

Professional designations

  • Bachelor of Science (B.Sc.)
  • Master of Science (M.Sc.)
  • Physiotherapist (PT)

Education

  • BSc. Biomedical Physiology and Kinesiology- SFU
  • MPT- Masters of Physical Therapy- UBC

Professional associations

  • CPTBC- College of Physical Therapists of BC
  • PABC- Physiotherapy Association of BC

Facility: Roam Health & Wellness

Summary

Roam Health & Wellness is a multi-disciplinary clinic offering services such as physiotherapy, chiropractic, active rehab, clinical counselling, registered massage therapy and acupuncture. We offer specialty services such as the Graston technique, IMS dry needling and pelvic floor therapy.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm

Services & supplies

  • Acupuncture
  • Bracing and splinting
  • Electrotherapy
  • Ergonomics
  • Hot & cold therapy
  • Joint manipulation
  • Joint mobilization
  • Pelvic health therapy
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Sport therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Ultrasound therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm