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Bena Diec, B.Sc., M.Sc., PT

Offers In-person and virtual appointments
  • Physiotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 11 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
12:30 pm - 5:30 pm
Thursday
Closed
Friday
12:30 pm - 5:30 pm
Saturday
Closed

Description

Bena completed her Bachelor of Science in Kinesiology degree at the University of Calgary (2014), and her Master of Science in Physical Therapy degree from the University of Alberta in 2019. She has experience working with a variety of conditions in both the hospital and community-based settings with musculoskeletal injuries (ie. Strains, sprains, post-fractures), and neurological conditions (ie. Post-stroke, parkinsons, MS, etc).

She also offers trigger point dry needling, manual therapy courses, and concussion rehabilitation. She has a special interest in wrist and hand therapy.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Carpal tunnel
  • Concussions
  • Dislocations
  • Flexibility issues
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Services

  • Bracing and splinting
  • Concussion therapy
  • Ergonomics
  • Functional restoration
  • Hot & cold therapy
  • Joint manipulation
  • Joint mobilization
  • Pre/Post-surgical rehabilitation
  • Running assessment
  • Skin and wound care
  • Soft tissue therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Vestibular rehabilitation

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English
  • Mandarin

Professional designations

  • Bachelor of Science (B.Sc.)
  • Master of Science (M.Sc.)
  • Physiotherapist (PT)

Education

  • Bachelor of Science in Kinesiology
  • Master of Science in Physical Therapy
  • Post-Concussion Training Level 1 (ConcussionWorks)
  • Post-Concussion Training Level 2 (ConcussionWorks)
  • Trigger Point Dry Needling (On Point)
  • Soft Tissue Release Course
  • Orthopedic Manual Therapy Level 1

Professional associations

  • University of Calgary
  • University of Alberta
  • Physiotherapy Alberta College & Association
Facility Information

Summary

The goal of physiotherapy at Richmond Physiotherapy is to decrease your pain and improve your function as quickly as possible. Along with the manual treatments that we provide, an important component of this goal is to educate you on your condition, why the pain occurs the way it does, and what we need to do to make you feel better.   The more you know about how your body moves & works the more effective you will be at maintaining your body and preventing injuries.
Our mission is to provide outstanding service in a fun, supportive environment to help you achieve optimum health and performance

Business hours

Sunday
Closed
Monday
8:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
7:00 am - 7:00 pm
Saturday
Closed

Services & supplies

  • Active release massage
  • Acupuncture
  • Bracing and splinting
  • Concussion therapy
  • Cupping therapy
  • Deep tissue massage
  • Electrotherapy
  • Ergonomics
  • Foot reflexology
  • Functional restoration
  • Hot & cold therapy
  • Hydrotherapy
  • Joint manipulation
  • Joint mobilization
  • Pelvic health therapy
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Running assessment
  • Skin and wound care
  • Soft tissue therapy
  • Sport therapy
  • Sports massage
  • Swedish massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Wellness massage

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
12:30 pm - 5:30 pm
Thursday
Closed
Friday
12:30 pm - 5:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 7:00 pm
Tuesday
7:00 am - 7:00 pm
Wednesday
7:00 am - 7:00 pm
Thursday
7:00 am - 7:00 pm
Friday
7:00 am - 7:00 pm
Saturday
Closed