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Trina Lee, B.Sc., PT

Offers In-person and virtual appointments
  • Physiotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 40 ratings.
  • 1 review
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Description

ABC Become Pain Free with Online Physiotherapy
A - Align B- Balance C - Centre

For clients who have acute and chronic pain, alignment and movement issues from injury. 

Method:
Step 1  - A thorough Assessment
Step 2 - Release, Stretch and Align
Step 3 - Balance, Centre and Activate
Step 4 - Get to know your body
Step 5 - Practice and Progress

Online appointments are safe, effective, accessible and require teamwork.

My 20 years of physiotherapy experience and background in dance, figure skating, athletics and outdoor sports can help you move and feel better.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Balance issues
  • Carpal tunnel
  • Dislocations
  • Flexibility issues
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Services

  • Home Visits
  • Joint mobilization
  • Pre/Post-surgical rehabilitation
  • Running assessment
  • Soft tissue therapy
  • Sport therapy
  • Temporo-Mandibular joint (TMJ) pain treatment

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French
  • Spanish

Professional designations

  • Bachelor of Science (B.Sc.)
  • Physiotherapist (PT)

Education

  • Bachelor of Applied Science in Physiotherapy - University of South Australia (Adelaide)

Professional associations

  • Canadian Physiotherapy Association
  • Physiotherapy Association of BC
Facility Information

Summary

Manage pain and perform better with posture, alignment and movement training.  Virtual, outdoor or in-home physiotherapy sessions to get to the root of the problem and optimize physical performance. We help you figure out the best solutions for your specific needs and goals.

Trina is a Posture and Movement Specialist to help you achieve ideal posture, alignment and movement at work, during sports and everyday activities.

She has had over 20 years of physiotherapy experience, extensive professional education in alignment and balance, and a background in ballet, gymnastics and figure skating.

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Services & supplies

  • Home Visits
  • Joint mobilization
  • Pre/Post-surgical rehabilitation
  • Running assessment
  • Soft tissue therapy
  • Sport therapy
  • Temporo-Mandibular joint (TMJ) pain treatment

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
By appointment only