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Pooja Pradhan, B.Sc., M.Sc., PT

Offers In-person appointments only
  • Physiotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 84 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 2:00 pm
Tuesday
2:00 pm - 5:00 pm
Wednesday
Closed
Thursday
8:00 am - 2:00 pm
Friday
2:00 pm - 5:00 pm
Saturday
Closed

Description

After completing her Bachelors in Physiotherapy from India, Pooja moved to Canada in 2012 to pursue her Masters in Rehabilitation Science from McGill. She strongly believes in providing active therapy and comprehensive patient education to promote wellness and return to function for her patients. She enjoys treating sprains, strains, tendinitis, bursitis, arthritis, nerve impingement, back pain and post- surgical conditions. She has also developed interest in treating pelvic floor related issues in women. She is passionate about her work and loves to take time to understand her patients well.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Balance issues
  • Carpal tunnel
  • Concussions
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Sciatica
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Services

  • Bracing and splinting
  • Joint mobilization
  • Pelvic health therapy
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Sport therapy
  • Temporo-Mandibular joint (TMJ) pain treatment

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Master of Science (M.Sc.)
  • Physiotherapist (PT)

Education

  • Bachelor of Physiotherapy
  • Masters of Rehabilitation Science

Professional associations

  • College of Physiotherapists of Ontario
Facility Information

Summary

The Ottawa Health Group provides an integrative approach to health and wellness for families and individuals of all ages.  

We are a family owned and operated business with over 36+ years of experience serving the community of Ottawa, Kanata, Stittsville and area.  We take great pride in providing chiropractic, physiotherapy and massage therapy to Ottawa, the downtown core, Kanata and Stittsville area and in being affiliated with the Ottawa Senators and the Ottawa Red Blacks. We love the fact that we live and work in this great city.

Business hours

Sunday
Closed
Monday
6:30 am - 6:00 pm
Tuesday
6:30 am - 6:00 pm
Wednesday
6:30 am - 6:00 pm
Thursday
6:30 am - 6:00 pm
Friday
6:30 am - 6:00 pm
Saturday
Closed

Services & supplies

  • Active release massage
  • Acupuncture
  • Arthritis treatment
  • Bracing and splinting
  • Chiropractic adjustments
  • Concussion therapy
  • Craniosacral therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Drop table technique
  • Ergonomics
  • Functional abilities evaluation
  • Functional Testing
  • Joint mobilization
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Myofascial release therapy
  • Pelvic health therapy
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Wellness massage

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
8:00 am - 2:00 pm
Tuesday
2:00 pm - 5:00 pm
Wednesday
Closed
Thursday
8:00 am - 2:00 pm
Friday
2:00 pm - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
6:30 am - 6:00 pm
Tuesday
6:30 am - 6:00 pm
Wednesday
6:30 am - 6:00 pm
Thursday
6:30 am - 6:00 pm
Friday
6:30 am - 6:00 pm
Saturday
Closed