Kara Montieth, B.Sc., PT
Offers
In-person and virtual appointments
- Physiotherapist
- Woman
Accepting new patients
Provider information
Description
Booking with Kara will give you the space and accountability to learn self-management skills and improve your understanding of pain or specific condition. She listens carefully to your concerns in order to build a personalized strategy to help you achieve your goals. She is able to assess and treat all areas of the body. Kara has a special interest in working with individuals seeking support for hypermobility including Ehlers-Danlos Syndrome, scoliosis, headaches, hip and shoulder pain, runners, golfers, CrossFit athletes and anyone looking to learn more about exercise.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Balance issues
- Carpal tunnel
- Concussions
- Dislocations
- Flexibility issues
- Foot pain
- Headaches
- Injuries
- Joint pain
- Knee pain
- Leg pain
- Muscle imbalances
- Neck pain
- Osteoporosis
- Plantar fasciitis
- Posture issues
- Rotator cuff issues
- Running issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tendonitis
- Tennis elbow
- Torn ligaments
- Torn muscles
- Walking issues
- Wrist pain
Provider's hours
Sunday
Closed
Monday
7:00 am
-
7:00 pm
Tuesday
7:00 am
-
7:00 pm
Wednesday
7:00 am
-
7:00 pm
Thursday
7:00 am
-
7:00 pm
Friday
7:00 am
-
5:30 pm
Saturday
By appointment only
Services
- Concussion therapy
- Electrotherapy
- Ergonomics
- Functional restoration
- Home Visits
- Hot & cold therapy
- Joint manipulation
- Joint mobilization
- Pre/Post-surgical rehabilitation
- Running assessment
- Soft tissue therapy
- Sport therapy
- Temporo-Mandibular joint (TMJ) pain treatment
- Ultrasound therapy
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Physiotherapist (PT)
Education
- Certified in Biomedical Dry Needling
- Master of Physical Therapy
- Bachelor of Science Kinesiology
Professional associations
- Saskatchewan College of Physical Therapists
- Saskatchewan Physiotherapy Association
- Canadian Physiotherapy Association
- University of Saskatchewan
Patient feedback
Your trust is important to us. Sun Life collects ratings and reviews from plan members through the claims process and they represent patient's total experience with a provider.
Overall experience rating
Reviews from patients (3)
September 2, 2025
Verified patient
In-person visit
I had an appointment for dry needling of my left hip. I have not had this type of treatment before. I believe it made a great deal of difference for the better within a few hours. Kara is quite knowledgeable and is pleasant to be with. I recommend her and Nova Physiotherapy in Warman.
November 28, 2023
Verified patient
In-person visit
Great
November 28, 2023
Verified patient
In-person visit
Very professional!
Facility: Nova Physiotherapy
Summary
A physiotherapist-owned clinic in Warman, SK. We are dedicated to providing quality assessments and treatments individualized to you and your needs. When you work with us, you'll know you're partnering with a professional, knowledgeable, and caring team you can trust.
Business hours
Sunday
Closed
Monday
7:00 am
-
7:00 pm
Tuesday
7:00 am
-
7:00 pm
Wednesday
7:00 am
-
7:00 pm
Thursday
7:00 am
-
7:00 pm
Friday
7:00 am
-
5:30 pm
Saturday
By appointment only
Services & supplies
- Concussion therapy
- Electrotherapy
- Ergonomics
- Fitness program
- Functional restoration
- Functional Testing
- Home Visits
- Hot & cold therapy
- Joint manipulation
- Joint mobilization
- Muscoskeletal program
- Pelvic health therapy
- Physical demands analysis
- Pre/Post-surgical rehabilitation
- Running assessment
- Soft tissue therapy
- Sport therapy
- Stroke rehabilitation
- Temporo-Mandibular joint (TMJ) pain treatment
- Ultrasound therapy
- Vestibular rehabilitation
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible
